Believing that something is true is kind of like the fairy dust Peter Pan uses to make him fly. First, he believes, then he thinks happy thoughts, and then he flies. Optimistic and hopeful beliefs can give us the courage to follow our dreams and bring our deepest...

Are you falling prey to the cost of being unfocused? It’s easy to lose sight of a goal, and the ramifications are serious.  You strive to focus on your goals at the office, at the gym, and in your family life, but you feel distracted. A lack of focus might not seem...

What kinds of habits do your employees have? Do you know how much better and happier they would be with some adjusting of their personal and professional habits?  Building an arsenal of healthy habits takes time and discipline. For individuals, it’s a noble goal to...

Would you spend $100 to buy a chicken that lays one egg per day or a chicken that laid 5 eggs per day? Assuming you like eggs, the answer is obvious. You would spend your money on the chicken that layed 5 eggs per day. Why? Because you got more for your money.   Well,...

Goals without execution are just dreams. Put an end to unfulfilled dreams.  You may be chasing your dreams, but your aspirations can dwindle into nothing if you aren’t practicing accountability. You should always be reaching for more in your life and setting new...

Are you ready to stay accountable and reach your goals systematically?  In both personal and professional settings, you often hear the word “accountability” thrown around. And while you might know accountability is important, do you actually know what it means to be...

Most of us have a natural tendency to put off tedious or challenging tasks. This delay tactic will only come back to haunt us. There is however, a very specific principle we can practice to prevent procrastination on those “big” tasks. This approach certainly takes a...

Do you ever feel like you don’t have control of your mind? Here are some simple habits to help train your brain for success.  Do you ever feel like you don’t have control of your mind? It’s frustrating to set out to do a task, only to have your brain fight back. Your...

Tom Brady did 4 things to become the GOAT. Find out what he did here.  Tom Brady is a master at discipline. He is an excellent case study in using grit, determination, and hard work to get ahead in the sport he loves.   While he might be known as the GOAT (Greatest of...

Immersing yourself into the flow state is an extraordinary experience. Each of us has the capacity to reach the flow state, and likely, many of us have already been there. The flow state is the moment of immersion into life that we want to live again, to recreate, to...